top of page

TRAUMA-INFORMED COUNSELLING 

Welcome to our trauma-informed counselling services. We are qualified and experienced counsellors dedicated to providing trauma-informed counselling to individuals in need. Our approach is based on a deep understanding of the psychological, emotional and physical impacts of trauma and focuses on supporting clients in their healing journey.

Trauma-informed counselling is a therapeutic approach that recognises the widespread impact of trauma and its potential to affect mental health, relationships, and overall well-being. As a trauma-informed counsellors, we use evidence-based practices to help the people we work with navigate the complexities of trauma, manage symptoms, and develop healthy coping strategies.
 
Our goal is to create a safe and supportive space for clients to explore their experiences, process their emotions, and ultimately, move towards a place of healing and recovery.

Would you benefit from Trauma-Informed Counselling?

Whether you have experienced a single traumatic event or have been exposed to ongoing trauma which has ignited cPTSD (complex Post Traumatic Stress Disorder), our trauma-informed counselling and coaching can help you to better understand and manage your emotions, thoughts, and behaviours. We work with clients to identify their unique needs and goals, and tailor our approach to best meet those needs.

Individual counselling sessions provide clients with an opportunity to explore their experiences in a one-on-one setting. We offer a safe and confidential space where clients can discuss their concerns and work towards overcoming the challenges associated with trauma.

 

Our trauma-informed counselling services are available to individuals of all ages, backgrounds, and identities. We recognise that everyone is unique, and we strive to provide a personalised and compassionate approach to counselling. Our approach is designed to empower clients to take control of their healing journey and move towards a place of greater resilience and well-being.

Book an appointment for Trauma-Informed
Counselling today

If you are seeking trauma-informed counselling, we invite you to contact me today to schedule a consultation. Together, we can work towards healing and recovery.

Send us a message
and we’ll get back to you shortly.

bottom of page